Green Moong by Harcharan Singh
Green Moong by Harcharan Singh
पिकअप उपलब्धता लोड नहीं की जा सकी
🌱 Green Moong – A Nutritious and Versatile Lentil
Pure nutrition. Farm-sourced quality. Everyday goodness.
Discover the benefits of Green Moong, a popular Indian lentil known for its high protein content, rich nutrients, and versatility in cooking. Our Green Moong is carefully selected and processed to retain its nutritional value and distinct flavor.
🌾 Kisan Profile
👨🌾 Name: Harcharan Singh
🌱 Farmer Type: SOUL Farmer
📍 Location: Ambala, Haryana
🧑🌾 Experience: Practising organic farming for 3+ years
💚 Benefits
✔ High in Protein – Supports muscle health and growth
✔ Rich in Fiber – Promotes healthy digestion and satiety
✔ Good Source of Iron – Essential for healthy red blood cells
✔ Nutrient-Dense – Provides essential vitamins and minerals
✔ Supports Weight Management – Filling and satisfying choice
🧪 Nutritional Information (Per 100g)
| Nutrient | Value |
|---|---|
| Energy | 330 kcal |
| Protein | 22 g |
| Fat | 1 g |
| Carbohydrates | 60 g |
| Fiber | 10 g |
| Iron | 4 mg |
| Potassium | 1000 mg |
🍽️ Usage
-
Ideal for making dal, soups, and stews
-
Use in salads, curries, and stir-fries
-
Can be sprouted for added nutrition and crunch
-
Suitable for vegetarian and vegan diets
📦 Product Specifications
-
Product Type: Split Green Gram
-
Packaging: 25 kg / 10 kg Bags
-
Storage: Store in a cool, dry place
⭐ Highlights
✔ Organically grown
✔ Non-GMO
✔ Rich in nutrients and protein
